With summer here, athletes are excited to increase their training routines and make the most of the season. However, increased training intensity often leads to overuse injuries, which can hinder progress and cause long-term damage. Here are some key strategies to prevent overuse injuries during your summer training.
Soccer, the world's most popular sport, showcases fast-paced action and skillful maneuvers. However, the risk of ACL (Anterior Cruciate Ligament) injuries casts a shadow over the game. Let's explore some measures to tackle this common injury.
From the Little League to the Major Leagues, shoulder injuries are common in baseball, affecting players of all levels. Let’s look at the most common baseball shoulder injuries and how you can prevent them.
As the hockey playoffs heat up, players face not just their opponents, but also the challenge of staying healthy and injury-free. Victory can hinge on avoiding physical setbacks with incredible resilience on the ice. Let’s look at common hip injuries on the ice, and treatment options for players.
No matter what type of surgery you get, the recovery process can be daunting. Here is what Dr. Van Thiel would like patients to know about hip arthroscopy recovery:
