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  • Shoulder Impingement Stretches

    Shoulder Impingement Stretches

    Shoulder impingement, often known as swimmer’s shoulder, is a common issue that occurs when the rotator cuff tendon rubs against the underside of the acromion bone and causes inflammation.

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  • The Importance of Stretching

    The Importance of Stretching

    From basketball players to swimmers, there’s one pre-and-post-workout activity that every athlete has in common: stretching. For many experts, this form of exercise is considered a critical component of any intensive physical regimen. But why is stretching so important? And, how exactly does it work?

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  • Dr. Van Thiel and the Future of Surgical Education – Live Hip Arthroscopy

    Dr. Van Thiel and the Future of Surgical Education – Live Hip Arthroscopy

    Dr. Van Thiel performed a live hip arthroscopy with a new system that allowed a moderator to be in one location, surgery in another location, and an audience across the country.

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  • Health Benefits of Swimming Exercises

    Health Benefits of Swimming Exercises

    No matter what your health goals or physical limitations are, there are endless health benefits to swimming. If you’re suffering from arthritis, osteoporosis or any other issues affecting your joints, you will find swimming especially useful. With regular swimming exercise, you can avoid aggravating your joints and still build muscle definition.

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  • Runner’s Knee: What is Patellofemoral Pain Syndrome?

    Runner’s Knee: What is Patellofemoral Pain Syndrome?

    You don’t have to be an athlete to experience patellofemoral pain or “runner’s knee”. In fact, anyone can experience symptoms of patellofemoral pain syndrome.

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