Wave hands like clouds. Repulse monkey left and right. White crane spreads its wings. If these phrases sound familiar to you, then you’re probably a practitioner of tai chi. And if you’re not, maybe you should be — especially if you suffer from knee arthritis.
This past weekend Dr. Van Thiel travelled to Madrid, Spain to speak on hip arthroscopy, train surgeons from around the world, and collaborate with other surgeons on new developments in hip arthroscopy!
A “rotator cuff” might sound like a car part, but it’s actually a crucial part of your shoulder joint. The rotator cuff is a collection of muscles, tendons, and ligaments that work together to help your shoulder move. It also keeps the ball of the shoulder joint inside the concave socket. As there are so many structures involved, experiencing a rotator cuff injury is quite common.
Chronic Knee Pain Due to Cartilage Injury: Treatment Options
Acute knee pain is pretty common — most of us have experienced at least mild knee pain after a day of strenuous activity. In those cases, painful symptoms usually go away after a little rest and maybe an ice pack or two. Imagine having knee pain on a regular basis — or even every day. That’s chronic knee pain, and unfortunately, it’s pretty common too.
