How Sports Massages Can Boost Performance and Recovery

[{"selector":"#anim-3038d425-3895-4e9a-a5ff-3cb9076c3187","keyframes":{"opacity":[0,1]},"delay":0,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6f8f0d58-c85f-44f0-acf4-1e64d3bd1822","keyframes":{"transform":["translate3d(0px, -1267.59109%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-5de0c805-4281-4c58-977d-61197b1d8f8f","keyframes":{"opacity":[0,1]},"delay":0,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-efb86222-c113-42bc-86c4-fb84645dfb5d","keyframes":{"transform":["translate3d(0px, -149.81358%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] From Dr. Van Thiel Arrow

What is Sports Massage Therapy?

[{"selector":"#anim-000734c2-c709-4d1f-a514-d314739511dc","keyframes":{"opacity":[0,1]},"delay":100,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6957f174-a571-436e-b200-cdc533d65fd9","keyframes":{"transform":["translate3d(-119.06354%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":100,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-daa1c8bf-ce06-445d-ba65-0e577d660b4e","keyframes":{"opacity":[0,1]},"delay":100,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f3b1f5a3-a2c5-4bf4-9fe5-a1aa19d0b2fd","keyframes":{"transform":["translate3d(-118.24104%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":100,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-0eeaf723-5951-45fd-8733-71c9c83d7bfe","keyframes":{"opacity":[0,1]},"delay":1000,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e718d8ff-a598-489e-ac3e-8c6ba767f860","keyframes":{"opacity":[0,1]},"delay":1000,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] Learn how to prevent injuries with sports massages. Sports massage therapy is the manual manipulation of muscles in order to support and improve the performance, recovery, and relaxation of athletes. This therapy method maximizes the benefit of certain massage techniques for highly active individuals. Arrow

How Sports Massage Helps Prevent Injuries

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Can Sports Massages Increase Athletic Performance?

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70% of participants in the study agreed that SMT increased their muscle strength and improved their flexibility.

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Speeding up Recovery with Sports Massages

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A Holistic Approach to Sports Medicine

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Receive Athletic Support with Dr. Van Thiel

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