The most common  golf injuries

While some consider golf to be low-impact, injuries are not a rare occurrence for players. Whether the cause is poor swinging mechanics or overuse, the lifetime injury rates can range up to 70% for amateur golfers and 90%  for professionals.

How Common  are Golf Injuries?

Exploring Some of Golf's Most Common Injuries

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#3: Rotator  Cuff Tears

Rotator cuff tears occur when the tissues around the shoulder joint are damaged.  For golfers, limited pelvic rotation during a poor swing makes the shoulders more vulnerable to ongoing wear and tear.

Injury Prevention Tips





Don't play through the pain

Always stay hydrated

Warm up before playing