Chronic knee pain can have lots of different causes The most common cause of knee pain is damaged cartilage. Knee cartilage forms a thick, slick barrier to wear and tear inside the knee joint. When cartilage is healthy, your knees move effortlessly, without stiffness or painful friction. If the knee cartilage is worn or damaged,…. read more
The Trouble with OTC Pills for Knee Pain Relief Over the counter (OTC) pain relievers like aspirin, ibuprofen and acetaminophen have revolutionized the way Americans treat minor pain, but may not be ideal for long term management of knee pain. In an effort to avoid a trip to the doctor, many people turn to these…. read more
Wave hands like clouds. Repulse monkey left and right. White crane spreads its wings. If these phrases sound familiar to you, then you’re probably a practitioner of tai chi. And if you’re not, maybe you should be — especially if you suffer from knee arthritis. Most people think of tai chi as a mindfulness exercise,…. read more
Acute knee pain is pretty common — most of us have experienced at least mild knee pain after a day of strenuous activity. In those cases, painful symptoms usually go away after a little rest and maybe an ice pack or two. Imagine having knee pain on a regular basis — or even every day.…. read more
Sore, aching knees might seem like a problem only older people experience, but guess what? Plenty of younger people have knee pain, too. But while the symptoms may feel similar, younger people tend to have knee pain for different reasons. And that means they’ll need to have different types of care to feel better. Here’s…. read more
Football season is here, and that means soon, the sports news will be full of stories of athletes with “blown” knees. It’s true, football puts a lot of stress and strain on the knees, mostly from running and pivoting. But you don’t need to be a pro athlete to have pain and stiffness in your…. read more
Read about Jack a multi-sport athlete, who suffered from a multi-ligament tear in his knee. Read about Abigail who fell and tore her Anterior Cruciate Ligament (ACL). Life changing stories of patients healed by Dr. Geoffrey Van Thiel.
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