From Dr. Van Thiel

Most Common Myths of Shoulder Surgery Recovery

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Learn more about shoulder surgery here

During a shoulder arthroscopy procedure, the surgeon uses a small camera in the shoulder joint to guide minuscule incisions for a more efficient recovery.

What is Arthroscopic Shoulder Surgery?

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What to Expect After Arthroscopic Shoulder Surgery

Many patients report feeling fatigued and sore for the first few weeks after their procedure. This is completely normal! However, if the pain doesn’t go away with prescribed medication and exercise, talk with your doctor and they can help determine the next steps.

Keep reading to learn about the common myths of shoulder surgery recovery

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Schedule a consultation with Dr. Van Thiel today to ask about your recovery

Even though a shoulder arthroscopy surgery requires a minimally invasive incision, the necessary recovery time varies from 1 week to 6 months to return to normal activity.

Myth 1: Short Shoulder Surgery Recovery Time

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Myth 2: Strict Dietary Guidelines  Ensure a Better Recovery

Many assume for after-shoulder surgery care, patients must eat a plain diet of rice, yogurt, and toast – This is a myth. You can resume your normal diet, but be sure to assess how you feel throughout your recovery time.

Call a trusted orthopedic doctor if you feel stomach pain or discomfort

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Ask us about Orthoillinois’ PT programs

Continued improvement requires ongoing physical therapy until your orthopedic doctor recommends otherwise. PT provides shoulder surgery patients with:

Myth 3: Stop Physical Therapy As Soon As Pain Subsides

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Locomotion

Industrial

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Aerospace

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Learn more about these shoulder exercises by visiting our blog

Check out a few of Dr. Van Thiel’s recommended shoulder exercises:

Shoulder Surgery Recovery Exercises from Dr. Van Thiel

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The Pendulum:  Use the arm’s weight to gently stretch the shoulder

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Neck Release:  Moving the chin toward the chest and ear toward each shoulder for a stretch in the neck and shoulder

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Torso Twist:  Twist the torso to each side while sitting for an extended back and shoulder stretch

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Return to a Full Recovery After Surgery with  Dr. Van Thiel 

Undergoing surgery can be daunting, but with the arthroscopic expertise of an orthopedic specialist, like Dr. Van Thiel, patients can enjoy the activities they miss most, without pain.

Contact our office today for an appointment.

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