Sports Medicine Category

Best Exercises for Stronger Knees

Football season is here, and that means soon, the sports news will be full of stories of athletes with “blown” knees. It’s true, football puts a lot of stress and strain on the knees, mostly from running and pivoting. But you don’t need to be a pro athlete to have pain and stiffness in your…. read more

Hip Pain in Young Adults

Most of us think of hip pain as a problem that occurs when we’re older, maybe beginning in our 50s or beyond. It’s true, hip pain does become more common as we get older. But hip pain in young adults is common too. And in fact, hip pain in teens is more common than you…. read more

7 Common Causes of Hip Pain & Treatment Options

Your hip joints are among the biggest weight-bearing joints in your body, and that means they wind up being subjected to a lot of daily wear and tear. Common Causes of Hip Pain  Your hip joints are among the biggest weight-bearing joints in your body, and that means they wind up being subjected to a…. read more

Shoulder Exercises to Relieve Pain

Can a gentle shoulder exercise relieve pain?  Your shoulders are among the most mobile and flexible joints in your body; able to move in many different directions. With your shoulders, you can reach, lift, push, pull and rotate your arm in circular motions. It’s your shoulder that lets you throw a perfect pitch, return a…. read more

ACL Tears More Common in Female Athletes

ACL Tears 4-6 Times More Common in Female Athletes Historically, ACL injuries are most often associated with male-dominated sports – specifically football, hockey and pro basketball. But as it turns out, statistics tell a different story: Recent studies show female athletes are actually four to six times more likely to have an ACL tear compared…. read more

Hip Arthroscopy in an Athlete

Lexie’s Story Lexie had a promising swimming career on the horizon after receiving a full ride scholarship to University of Illinois – Chicago, but at the end of her college freshman year she began having a sharp pain in her hip. Lexie needed an option that would allow her to be back in the water…. read more


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Patient Stories

Life changing patient stories

Read about Jack a multi-sport athlete, who suffered from a multi-ligament tear in his knee. Read about Abigail who fell and tore her Anterior Cruciate Ligament (ACL). Life changing stories of patients healed by Dr. Geoffrey Van Thiel.

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